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More fish are killed each year for food than all other animals combined. Scientists have shown that fish are intelligent, complex animals that feel pain, respect cultural traditions, and possess cognitive abilities that often match or exceed those of their vertebrate counterparts. In the fishing industry, these animals undergo an extremely painful death – they are pierced, crushed, suffocated, cut and gutted, often still conscious. Commercial fishing is also a major source of ocean pollution – an estimated 46% of the Great Pacific Garbage Field is fishing gear.
In response to the irrational and inhuman practice of killing marine animals for food, vegan brands are creating innovative, animal and planet safe seafood. We recognize some of the best brands in the business and highlight the delicious vegan seafood they create.
Good Catch became the first vegan seafood brand to partner with a major chain restaurant in July 2021, when Long John Silver’s tested fish-free fillets and crab-free cakes in four of its restaurants. We hope more chains will continue to partner with Good Catch, but until then, you can find its sticks, fillets, hamburgers, and fishless crab cakes online or near you in select grocery stores. Crabs are caring mothers and courteous neighbors – they should be left alone, not plucked from their homes in the ocean.
In commercial fisheries, large trawl nets are used to catch cod and other fish commonly used for fish and chips, but they not only kill the target fish – hundreds of tons of animals are squeezed into the nets, dragged across the ocean. floor, and then vomited from the ocean. Brands like Gardein are helping to end this practice by creating fish-free dishes, including Golden Fishless Filets and Mini Crabless Cakes.
May Wah Vegetarian Market is a PETA business friend that offers over 10 varieties of vegan seafood perfect for all of your culinary needs. Vegan Red Spot Shrimp is one of the brand’s most popular and versatile products, but it also offers vegan lobster, vegan squid, and vegan abalone. Buy them online at Lily’s Vegan Pantry or visit a storefront in New York.
BeLeaf vegan prawns are commonly served in restaurants, so you may have tried this brand by now! It’s made from konjac, a starchy Japanese root vegetable that’s rich in fiber. By choosing vegan shrimp from brands like BeLeaf, you are helping save these adorable critically endangered crustaceans. You can purchase them from various online stores.
Salmon, like all fish, is smart and curious. They have long-term memories, they get to know each other and learn from each other, and some species even use tools. Sophie’s Kitchen helps save salmon and other marine life with protein-rich vegan seafood. Try the plant-based smoked salmon with vegan cream cheese bagel or snack on crispy, breaded shrimp. Find these and other products at various grocery stores across the country.
Scallops flee when threatened by predators, demonstrating that they have the same instinct to avoid pain as humans and other animals. PETA Business Friend The plant-based Seafood Co is sure to amaze with its Mind Blown Dusted scallops, perfect on their own or served over your favorite pasta. The brand also makes coconut prawns, dusted prawns and lobster crab cakes that will give you a taste of the animal-free sea. Buy them online or at some grocery stores.
Some of the tuna used for food are grown in crowded “farms”, where they are often plagued by parasites and diseases. Kuleana is a PETA business friend who creates vegan sushi tuna without suffering or disease. You can try it at Poké Bar across the country or at Erewhon Markets in California.
PETA Business Friend Plant Based Foods is the U.S. distributor of two vegan seafood brands: Vegan ZeaStar and Cavi-art. Vegan ZeaStar makes vegan salmon and tuna sashimi for use in sushi rolls, as well as squid and two types of shrimp. Cavi-art offers orange and black vegan caviar, which has a salty, salty flavor and is perfect for garnishing. Find in both online stores and select stores.
Meatless textured Worthington tuna is flaky and flavorful. Mix it with vegan mayonnaise and your favorite tuna salad spices, or use it to make vegan crab tarts or tuna ceviche. Find it in select stores or buy it online.
Jinka spreads come in three different flavors: original, lemon-dill, and spicy. They are all tasty enough to be eaten on their own or ideal for crackers or sandwiches. Find them online or at your local Whole Foods store.
Although not yet available in the US, we had to mention New Wave Foods. The company will begin distributing New Wave shrimp to retailers across the country by 2022 and plans to add other vegan seafood products such as lobster, scallops, and crab.
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Becoming a vegan is the be
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thing you can do to save animals and our planet. Take part in a 3-week vegan challenge to start your journey, and learn more from our helpful guide:
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